Training Packages

Elite Performance Package (£100)

  • One to One coaching sessions
  • Nutritional assessment and advice
  • Physiological assessment (e.g. body fat%, flexibility
  • Individual programme design
  • Unlimited coach structured sessions from the timetables
  • Unlimited access to the facility

Performance Centre & Class Package (£45)

  • Unlimited coach structured sessions off the timetables
  • Unlimited access to the facility
  • General Strength, anaerobic, power development programmes.
  • Bio-Mechanics for lifting

Performance Centre Package (£30)

  • Unlimited access to the facility
  • Programmes on Strength, anerobic fitness and power development

Pay as you go

  •  £5 per session

Physiotherapy and Sports Massage

  • £40 initial consultation
  • £25 per follow-up session
  • Rehab programmes available in a block booking

Concession Discount

Students / Over 55’s / Couples / NHS / EMS / Military / Wrexham Savers Card Holders

Also pay per session available

Today’s Classes

  • 6:00 pm - Muay Thai
  • 6:00 pm - Batlleropes and IPC Running Club
  • 7:00 pm - BJJ Drills
  • 7:00 pm - Mobility & Flexibility
  • 8:00 pm - BJJ Advanced

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