Hannah Davies

Age 23 from Wrexham. Welsh International Squash Player, former European U19 Number 2 and Welsh National Champion. Studied Sport and Exercise Science at Glyndwr University gaining a 2:1 and was awarded Student of the Year at graduation…

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Shaun IPC gym wrexham

Shaun Strudwick

Shaun has been playing rugby since the age of 8. He played for local and regional sides in the North Wales area. At 16 Shaun moved to London to spend two years as an apprentice with the London Wasps Academy. Whilst at Wasps Shaun’s interest in the Strength and Conditioning side of sport grew.

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Gym wrexham

Alan Davies

Alan has been studying Muay Thai since childhood, throwing his first spinning back-fist at the tender age of 8. After a break away from the sport due to working abroad Alan returned to his home town of Wrexham in 2009. It wasn’t long before Alan was training with two-time World Champion Eugene Valerio and was soon back in the ring under his tutelage.

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Vikki - Gym Instructor Wrexham IPC

Victoria E. M. Joyce

Vicky prides herself on providing athletes, teams, coaches and varied specialists with fast, accurate feedback on fitness levels and injury status in an appropriate context of athletic performance which is important for improvement of athletic development in an individual basis and on a team level. Vicky`s ability to deliver this information and to apply it is important for progression of the athlete and the team. “I pride my ethos of work on Evidence Based Practice (EBP) when working with athletes, therefore providing EBP training variants to optimise performance and to reduce injury rate”.

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Pic of Lon Hooson, Olympic Lifting coach at Wrexham MMA gym - IPC

Lon Hooson

Lon has a varied athletic background including bodybuilding, sprinting for Wrexham and completing marathons. More recently he has been competing in the sport of Olympic weightlifting.

Lon provides strength & conditioning to the Wrexham tennis academy and to the local ice hockey side, Deeside Dragons. He works as a sports therapist out of 2 Osteopathic Clinics (Welshpool, Gresford).

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Jon Aby wrexham

Jon Aby

Having been involved in Elite and grass roots sports since the age of 8 years, Jon brings a wealth of experience to IPC. As a teenager, Jon was a national tennis champion but also had a love of rugby union; which he ultimately focused upon to become a professional player and then a coach at Sale Sharks.

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Julian MMA Coach IPC Wrexham

Julian Aby

With over 20 year of experience, Julian has trained with some of the most recognised instructors in Martial Arts. As well as working with Carl Lewis, accredited under Larry Hartsill, JKD, Julian has also be able to train with Guru Dan Insanto, Mauricio Gomez and Neil Adams.

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Aaron Aby

Aaron’s Bsc in Sports Coaching gives him a scientific approach as a coach at IPC. Having had a successful football career, the pinnacle of which was playing for his country at U18,U17,U16 levels. As Aaron suffers with cystic fibrosis, he dedicates his life to health and fitness and is now an ambassador for the cystic fibrosis trust settings example.

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